top of page

WHOLE BEING

DAY RETREAT

#1  16.09.2017

@ RICHMOND AND PUTNEY UNITARIANS

WHEN /
16 SEPTEMBER 2017
11.00-6.45
WHERE /
RICHMOND AND PUTNEY UNITARIAN CHURCH
ORMOND ROAD, RICHMOND TW10 6TH
THE EVENT /

A one-day retreat offering a recharge for body, mind and spirit. The day includes a number of organised sessions/workshops as well as space for communal gathering or silent reflection. The main components of the day are: Yoga for health, with Clare Taylor of Light Tribe Yoga; Mindfulness meditation; Nutrition for optimal health, a holistic introduction to healthy eating, by nutritional expert Jana Kolcova; and Walk the labyrinth, a profound meditative walk into the self. A raw lunch will be included in the price.

 

Tickets: £85 (£50 concessions). For booking and information contact info@rpuc.org,uk.

Advance booking advised as places are limited.

SCHEDULE /

11-12 am

WELCOME AND INGATHERING

12-1.15 pm

YOGA FOR HEALTH

with Clare Taylor of Light Tribe Yoga

Energise and harmonise, yoga for all

2.15-2.45 pm

MINDFULNESS MEDITATION

with Rev. Simon Ramsay

Peace of mind and simple serenity

2.45-4 pm

NUTRITION FOR OPTIMAL HEALTH

with Jana Kolcova

Effective strategies to change our health using food

4.20-6.30 pm

WALK THE LABYRINTH

with Rev. Simon Ramsay

A profound meditative walk into the self

6.30-6.45 pm

CLOSING SESSION

1.15-2.15

RAW FOOD LUNCH

bottom of page